Everything grows in the forest, gaining strength, green foliage on trees, herbs and bushes
I love forest walks, forest travel is my hobby, it helps me recuperate, relieve stress. Hiking in the forest is a good way to gather your thoughts, breathe fresh air, fill up with positive emotions, be alone with yourself. The pleasant atmosphere of summer forest nature has a positive effect on the nervous system. Many people use bird calls as background sounds or as white noise when doing yoga or meditation.
